What better day to dance the heart chakra workshop than on Valentine's Day!
This is a dance of air, it is light and free flowing. Through the dance we start to love ourselves, getting rid of past hurts and finding peace. It is at the heart where the elements of both masculine and feminine come together.
Each month, throughout 2017, I will be posting in more detail about the topic of the month. Let me know if there's anything specific you'd like me to discuss.