When, as a group, we danced this dance together last, we built up the heat and energy and enjoyed a fantastic workout at the same time! This is the dance of power. Reawaken your self esteem, discover your inner warrior and be proud of who you are. This is a hot, energetic dance. As the music resonates with the solar plexus chakra so we begin to bring this chakra back into balance, thus rediscovering confidence in ourselves.
Come and join us on Friday and join in the fun, the dance, for yourself!
Each month, throughout 2017, I will be posting in more detail about the topic of the month. Let me know if there's anything specific you'd like me to discuss.